CBD Oil and Anxiety Relief

CBD Oil and Anxiety Relief: How Does It Work?

Are you being held captive by anxiety and wondering whether CBD oil and anxiety relief can actually work or not? Count yourself lucky for stumbling on this article, as we have an answer to your doubt. We all know how it feels like to be anxious – from family demands, challenging jobs to public presentation, or preparing for an examination; these are some of the things that can make you anxious.

If you have this unending feeling, there is a high chance that you have chronic anxiety, and you need immediate treatment to reset your stress-response level. Unfortunately, the present medical practice doesn’t work for every anxiety sufferer; if you are struggling with anxiety, you may consider adding CBD oil to your treatment.

CBD products are gaining popularity for the treatment of anxiety. As a matter of fact, there is good evidence that CBD products are useful for the treatment of the following ailments:

  • Panic disorder
  • Generalized anxiety disorder
  • Social anxiety disorder
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)

To understand CBD oil and anxiety relief, let’s dive straight into a brief overview of anxiety and the effect it has on the body and brain.

Anxiety: A Brief OverviewCBD Oil and Anxiety Relief

A lot of people don’t know the actual meaning of anxiety! You’re surprised, right? Don’t be, it’s one of those things. Anxiety can be defined as those strange feelings we have especially when we are worried about the future or something imminent that is about to happen.

The term “anxiety” dates back to the days of the caveman. Have you heard of caveman before? In case you have not; it’s the “fight, flight or freezes” responses we usually have when we are afraid. The human body naturally reacts to potential dangers helping us to:

  • Run from danger
  • Stay back to fight the threat
  • Or allow the danger pass

Most people have anxiety when they face or anticipate difficult situations. Increased heartbeat, tingling fingers, and sweating are a few responses people have when they feel insecure.

Other responses are:

  • Faintness
  • Nausea
  • Chest pain
  • Trembling/shaking
  • Shortness of breath
  • Dry mouth
  • Muscular tension
  • fatigue
  • Dizziness
  • Feeling of dread
  • Endocannabinoid imbalance
  • A feeling of disconnect from your body

Furthermore, anxiety can make you feel as though you cannot face your fear or excel in whatever you do. In the UK, for instance, research shows that more than 7.8% of people experience mental disorders such as mixed anxiety and depression. The research also shows that about 13% of the population is likely to experience anxiety at some point in their life.

CBD Oil: A Brief Overview

CBD oil is derived or extracted from the hemp or cannabis plant. It is one of the highly effective CBD products that don’t create a “high” effect on users. There is growing controversy around the usage of CBD oil, however; CBD oil has been proven to be effective in the treatment of different ailments, including anxiety and inflammation. If you take CBD oil more than the recommended dose, you may experience side effects like dizziness, depression, hallucinations, low blood pressure, insomnia, and irritability.

The Effects of CBD In Therapeutic Terms & Anxiety

Several studies are pointing to the effects of CBD oil on anxiety. According to the National Institute on Drug Abuse, NIDA, for generalized anxiety disorder (GAD), CBD oil has been proven to be effective in the reduction of stress in animals like rats. CBD oil is also beneficial in the treatment of other forms of anxiety-like post-traumatic stress disorder (PTSD) and social anxiety disorder (SAD).

A 2011 study researched the effects of CBD products on social anxiety disorder sufferers. Those who participated in the exercise were given 400 mg of CBD dose. After sufficiently taking the doses, they immediately experienced reduce anxiety levels. Similarly, recent studies have also shown that CBD oil can help in the treatment of post-traumatic stress disorder symptoms like replaying negative memories and nightmares.

Does CBD oil Actually Relieve Anxiety Release?

Yes. CBD oil taken in the recommended dosage will relieve anxiety symptoms; according to a 2014 research, CBD oil was found to contain antidepressant and anti-anxiety effects in an animal model. A 2015 analysis of CBD oil also found out that CBD oil can treat numerous forms of anxiety-like panic disorder, social anxiety disorder, generalized anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder.

Where to Buy CBD oil & is it Even Legal?

There are several local and online health stores to buy CBD oil. If you choose to buy CBD oil locally, there are several stores selling CBD oil near you. You can ask those selling health products or check for any cannabis store near you.

Buying CBD oil online is much easier and affordable since the seller will have to deliver it to your doorstep and you also have the opportunity to read the seller’s review. Whether the seller is reputable or not, CBD oil for anxiety reviews on their official website will uncover that.

Is CBD oil for anxiety legal? CBD oil is relatively legal because it doesn’t contain any traces of THC that can make you high. According to the 2018 Farm Bill, the sale and usage of CBD oil are legal at the federal level, but some states in the United States prohibit its sale and usage. Before you place an order for CBD oil check to find out whether it is legal in the state you live in.


With several causes of anxiety and stress, you need a holistic approach when treating the symptoms. Even doctors are now advising their patients to combine relaxation techniques like meditation and yoga with traditional psychotherapy and pharmaceutical treatments to recover fully. You can choose to supplement your treatment with the best CBD oil for anxiety for a comprehensive treatment so that you can recover fully.

If you’re already taking prescription medications, it is advisable to speak with your physician first before taking CBD oil for anxiety and depression. Also, if you are pregnant or you’re a nursing mother, find time to speak with your doctor before you vape CBD oil.

We wish you quick recovery in your quest to treat anxiety.

Reference links

  • https://www.karger.com/Article/FullText/489287
  • https://www.goodhousekeeping.com/health/wellness/a27197249/what-is-cbd-oil/
  • https://health.usnews.com/health-news/blogs/eat-run/articles/can-cbd-oil-help-with-anxiety
  • https://www.medicalnewstoday.com/articles/319622.php
  • https://www.healthline.com/health/cbd-for-anxiety#dosage